Developed by the expert fitness trainers at the YMCA, choose from six great
titles for just £8.49 each.
VIDEO WORKOUT TIPS
Watch our video workout tip on how your posture can be improved leading to greater
BODY CONFIDENCE
The Y Plan Body Confidence includes workout routines for dance,
pilates, cardio-kick, aerobics, body sculpt and toning – your
10-minute
way to body confidence!
Plus a bonus 25-minute behind-the- scenes documentary, hints and tips.
LIMITED OFFER
RRP: £16.95
Special Price: £11.95
THE Y PLAN Body Confidence
Six 10-Minute Workout Routine
Do you want to be more confident in your body?
Do you feel like other workout routines are just celebrity spin-offs?
Our DVDs are different – we have scientifically tested programmes,
devised by the Central YMCA, the world’s leading fitness trainers.
We will help you tone and shape specific areas with our expert
trainers through workout routines designed to fit in with your
busy lifestyle.
The Y Plan Body Confidence voted as the No. 1 Fitness DVD in The Mail on Sunday.