The Y Plan
Get the brand new
Y PLAN DVD

Developed by the expert fitness trainers at the YMCA, The Y Plan Body Confidence is a DVD of 6 workout routines.

The Y PLan Body Confidence

VIDEO FITNESS TIPS

Watch our video workout tip on how your posture can be improved, leading to greater BODY CONFIDENCE

Workout Tips - Caroline Sandry - Posture

The Original Y PLAN series
FITNESS DVDs from YMCA!

Meet the Original Y Plan Team

Jill Gaskell

Presenter & Programme Deviser

Anthea Turner

Presenter

Jeremy Guscott

Presenter

Lesley Mowbray

Presenter & Programme Deviser

Paula Hamilton

Presenter

Jean Anne Marnock

Choreographer


Want to become a fitness instructor? Visit YMCA!

Share |

The Y Plan

£9.95

£8.49
BUY NOW

The Y Plan

Your Ultimate Fitness Programme

Presented by Jill Gaskell with Anthea Turner.

NEW ON DVD

The Y Plan Countdown

£9.95

£8.49
BUY NOW

The Y Plan Countdown

A Great New Shape in 36 Days!

Presented by Jill Gaskell with Anthea Turner. Click here to see a preview of the Supertone section, before you buy.

NEW ON DVD

The Y Plan Before and After Pregnancy

£9.95

£8.49
BUY NOW

The Y Plan Before and After Pregnancy

The Complete Pre and Post Natal Workout

Presented by Jill Gaskell and Lesley Mowbray.

The Y Plan Physical

£9.95

£8.49
BUY NOW

The Y Plan Physical

A Great New Shape in 36 Days!

Presented by Anthea Turner and Jill Gaskell. Featuring Jeremy Guscott.

NEW ON DVD

The Y Plan Fat Breaker

£9.95

£8.49
BUY NOW

The Y Plan Fat Breaker

The Safe and Effective Way to Lose Weight – Fast!

Presented by Jill Gaskell with Anthea Turner.

NEW ON DVD

The Y Plan Tone, Stretch and Step into Shape

£9.95

£8.49
BUY NOW

The Y Plan Tone, Stretch & Step into Shape

Presented by Paula Hamilton.